Question: Should I Take Whey Protein Before I Train?

June 11th, 2009

Question:

Ok, I don’t have much money so I can only take 3 doses of whey protein each day, maximum. (…)

Question: Is Whey Protein Dangerous For Type 2 Diabetics?

June 11th, 2009

Question:

Hey there. I have type 2 diabetes, but I work out, and wanted to know is whey protein ok to take or could it be harmful to me? Are there any other dangers I should be aware of? (…)

Question: What Other Good Sources Of Protein Are There Besides Whey?

June 11th, 2009

Question:

I know this website is about whey protein, but for those who can’t afford it might be an idea for you to give us some alternative sources of protein that are as good as whey. (…)

Question: Why Do So Many Whey Protein Supplements Contain Carbs?

June 10th, 2009

Question:

I find it annoying that so many whey protein supplements contain carbs when people buying protein are doing so because they want to avoid carbs! Why is this? (…)

Question: Whey Protein Concentrate Or Whey Protein Isolate?

June 10th, 2009

Question:

What’s the difference, really? Would I really see any noticeable benefits by paying extra for whey protein isolate or is it a con? (…)

Question: How Much Whey Protein Should I Take At A Time?

June 10th, 2009

Question:

I’ve looked, and I’ve looked, and I’ve looked, and I still can’t find an answer to my question because everyone says differently. (…)

Question: Does Whey Protein Cause Hair Loss?

June 2nd, 2009

Question:

I’ve been losing hair for around 2 years and like many have experienced an increase in hair loss when I began bodybuilding. (…)

Question: Is Whey Protein Dangerous To Teenagers?

June 2nd, 2009

Question:

Hey. I’m a 16 year old bodybuilder of 1 year. I don’t take steroids or creatine and so far I’ve just eaten regular food. (…)

Is Whey Protein The Best Bodybuilding Protein?

May 31st, 2009

They say more than 80% of building muscle is eating – and they aren’t wrong. If you get your diet even slightly wrong, you can end up with no results at all. Sucks, but that’s just how it is. (…)

How To Use Whey Protein Wisely

May 27th, 2009

You’ve done your research, made your choice, paid your money and now you have your tub of whey ready to be used. But wait! Do you know how to use whey protein to get the most bang for your buck? (…)