Archive for May, 2009

Is Whey Protein The Best Bodybuilding Protein?

Sunday, May 31st, 2009

They say more than 80% of building muscle is eating – and they aren’t wrong. If you get your diet even slightly wrong, you can end up with no results at all. Sucks, but that’s just how it is. (…)

How To Use Whey Protein Wisely

Wednesday, May 27th, 2009

You’ve done your research, made your choice, paid your money and now you have your tub of whey ready to be used. But wait! Do you know how to use whey protein to get the most bang for your buck? (…)

Question: Whey Protein Carb Content A Bad Or Good Thing?

Wednesday, May 27th, 2009

Question:

Howdy. I’ve done some reading on the subject of whey protein carb content and see conflicting reports and wanted your opinion on it. (…)

Question: Can You Use Whey Protein And Creatine Together?

Wednesday, May 27th, 2009

Question:

Hey.

I’ve started bodybuilding and I use whey protein and was thinking of starting creatine, too. But can whey protein and creatine be used together or do they not go well together? (…)

Whey Protein Muscle Building Supplements: Who Needs Them?

Wednesday, May 27th, 2009

When you train, do you train hard? Do you train to get better, bigger, stronger? If so, whey protein muscle building supplements can help you on your way to achieving your goals. (…)

Question: How Does Whey Protein Work?

Wednesday, May 27th, 2009

Question:

Dear Mr. Whey Protein Fiend, I need some information. I want to know something: how does whey protein work different to other types of protein? (…)

Question: Will I Lose My Gains If I Stop Taking Whey Protein?

Tuesday, May 19th, 2009

Question:

Hello. I’ve been taking whey protein for around 3 months and made gains. It’s just costing me a lot of money and I’d like to stop after this container. (…)

Question: Will Whey Protein Give Me Muscles Without Working Out?

Tuesday, May 19th, 2009

Question:

A friend of mine at school takes a lot of whey protein but doesn’t work out with weights, yet he looks like he’s getting bigger and bigger. (…)

Question: How Much Whey Protein Should I Take?

Tuesday, May 19th, 2009

Question:

Hi. I was just curious about what the maximum amount of whey protein you can take is? Why do they give dosage recommendations? Is whey protein dangerous when you exceed the dosage? (…)

Whey Protein Side Effects: What Could Go Wrong?

Friday, May 15th, 2009

If you are thinking of supplementing with whey protein I’m sure you would like to know as much as you can. (…)